Turning 21 Days into A Sustainable Life Change
My Complete, Done-For-You 21 Day Meal Plan
One of the biggest challenges I faced when I first started my journey towards a healthier lifestyle was that the food plans I found online were extremely repetitive and quite boring. They just seemed to lack imagination. Add to that the fact that they just weren’t realistic for families. And when I did find recipes that boasted flavour, often times their container counts were wrong.
At the end of the day, I just could not find a complete daily guide, with mouth-watering food choices, and whole-day calculations, that would take the work out of it for me. I needed a complete 21 Day Meal Plan inspired by the 21 Day Fix.
That’s where the inspiration for this book was born!
Included in this book are 21 days of meals – full days with accurate program container counts, packed with flavour, and meals that you can feed the whole family, not to mention they’re easy to prepare and with every-day ingredients. Mix and match your days. Plan ahead. Pick your favourites and repeat them.
After putting together this meal plan, based on on the amazing system, I can tell you – it works!
Only $19 USD
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Go from Bland to Mouthwatering
This book is filled with delicious, easy-to-make recipes that the whole family can enjoy!
Each day has been broken down so that you can see exactly where your container counts are being used. Then, each individual recipe is outlined for you, including exact ingredient amounts and easy-to-follow instructions.
I’ve even included a complete grocery list for you to make it even easier!
Only $19 USD
Mouth-watering meals - easy and delicious!
Here are some of the things you can find inside…
Even More Tools to Help Make Your Next 21 Days a Success!
Make-ahead meals that you can freeze and access on busier days.
A list of recommended herbs & spices for tons of flavour options.
A complete grocery list to get you through the next 3 weeks.
Additional information on teas, smoothies, meal planning and more!
Just a few of the Dishes Included in
Your 21 Day Meal Plan
Follow My Journey!
Join me as I walk through what you can expect from the program as well as 21 days of tips and tools to help get you through! Then, let's celebrate our wins together!
Click each article below to read more…
Only $19 USD
See What Others Say About this Book
A referral is the best compliment! And you don't get much better than these!
What a great way to stay on track. I bought this book for my second round of the fix because I was worried I would get board of eating the same foods all the time. I'm not much of a cook at all so this was perfect! Everything is spelled out for you! So easy!
Love this 21 Day Meal Plan recipe book! 1st off, there is a picture for each recipe. My favorite part. 2nd - the recipes are not complicated but yet offer you a wide variety in flavors etc to keep you motivated, interested and not feeling like you are on a diet! They are easy to follow and won't have you scouring the grocery store for ingredients you have never heard of. This really is a fool proof meal plan!
This was a GREAT addition to the fix! I mean, it's not a complicated concept - it's actually quite an easy plan to follow, but this book really takes the guesswork out of planning. Especially since I have a very particular family!
Product is only available in English.